Clik here to view.
How To Motivate Yourself To Do Something You Do Not Like Doing
It is easy to get motivated and energized when you are doing something you enjoy doing. For a lot of us, there is no hardship or complaints if we are tasked to watch our favourite T.V. show or play...
View Article[Short Thoughts] Why You Should Never Give Up
In the beginning, everything looked daunting for Arthur. He was incredibly overweight, disabled from his past military service, and the very people who society respects – doctors and yoga instructors...
View ArticleClik here to view.
15 Things You Should Keep Doing No Matter What Part 2
Humans are dynamic and complex organisms – we are adept in changing and adapting to new circumstances. Even though many beliefs, norms, and paradigms are put to test against time – there are still...
View ArticleClik here to view.
Your Personal Year-End Reflection
When you finish a chapter in a book, it is natural to reflect on your thoughts and the author’s messages. By doing this, we collect and organize our knowledge or understanding of the content....
View ArticleClik here to view.
4 Tips To Ensure You Achieve Your New Years Resolutions
A brand new year is here! And that means resolutions, resolutions, resolutions! Every year we make the same old New Years Resolutions that everyone else makes. Like being more fit, eating more...
View ArticleClik here to view.
30 Inspiring And Motivating Quotes That Will Change Your Life
Quotes are powerful. Ones that truly resonate to us have the ability to change our lives. Many people do have one or two quotes that they actually live by. From the very beginning, Brave-Up has been...
View ArticleHappiness Was There, Before You Reached Your Goal
The way that our society is structured and how it reinforces us to only set our minds to reaching that goal or finish point is troubling. This is because we have an expectation of achieving...
View ArticleClik here to view.
You Always Suck At First
In everything you do in life, it is going to be hard in the beginning. After accumulating more experience, it will get better. But I guarantee you that it will be hard at first. Life is dull without...
View ArticleClik here to view.
Pain Only Lasts Momentarily
Everyone of us will go through a difficult time in our lives. A time where the pain and sadness feels unbearable. A time where we are tired of everything. A time where we just want to give up. A lot...
View ArticleClik here to view.
Happiness is…
Great comic by Gavin Aung Than depicting Henry David Thoreau’s quote on happiness. Image by Gavin Aung Than/ zen pencils… Read the rest
View Article
